Hello, welcome and thanks for stopping by, my name is Carolyn Kim or also know as BeachBunnyCK I have a passion for fitness, coaching, diving, travel, and active adventures in nature.
I am a two-time Nationally Qualified Bikini Competitor, passionate Worldwide Fitness Trainer, 200 RYT Yoga Instructor, PADI Scuba Dive Master and mommy to two English Bulldogs named Lilo and Stitch.
I was born and raised in California but moved to South East Asia in August 2016 and have been living, working, & traveling in different parts of Thailand, Bali, Philippines, and currently: South Korea. Maintaining a healthy active lifestyle has it’s struggles while I’m away from all the comforts of a more permanent home, but finding ways to get creative and active has been a fun bonus to my travels. I understand how frustrating it can be trying to find the “healthy balanced lifestyle”.
After battling my own struggle with addiction, toxic relationships and choices that lead to a very unhealthy lifestyle I am inspired to share my story and how fitness has changed my life and will change yours too.
Coaching women and men of all ages and backgrounds has helped me gain insight to the setbacks we all face in life and how to overcome the limitations of the mind. I strive to teach all my clients how to break past their own mental and emotional barriers, how to have a healthy relationship with food by educating them on how to fuel their bodies properly for peak performance, and sharing my favorite workouts to shock the muscles and metabolism to achieve your dream body. My programs and regimen consist of a mix of High-Intensity Interval Training combined with Hypertrophy Strength and Resistance Training and Restorative Yoga.
You can maintain a healthy active lifestyle no matter where you are- life is not about restrictions. Indulge with your loved ones, dominate your workouts, think like an athlete, and respect your body- rest & recovery are just as important as the workouts you do.
LEARN MY SECRETS
Stay tuned for my free Meal Prep Recipe E-Book and the official launch dates for my Training Programs: Cake Master Booty Building Guide, 8 Week // 12 Week Total “One Life To Live” Transformation Program for Men & Females + 1 on 1 Coaching. Will be selecting a few followers for some free giveaways so make sure to subscribe & follow 🙂
If you’re not where you are. If you’re not where you want to be. If you don’t have what you want, want to have. If you’re not where you think you should be at this particular place. It has nothing to do with the system, but it has everything to do with the fact that you’re not making the sacrifice.
Vlogging and writing about my experiences and struggles to stay fit on the road has become a fun way that keeps me motivated, and to show others how to achieve their fitness goals from wherever they are. Whether it’s hiking volcanoes, HIIT circuits in my hotel room using water bottles, diving, off-roading, finding world-class gyms, to squatting rocks on the beach; there’s always a way to get outside and get active. I hope to inspire others to live beyond their comfort zone, strive to be healthier, faster, stronger versions of themselves, to break free of self doubt, insecurities, and past failures… whatever your dream or goal may be, to build the courage, resilience & discipline to go after it.
There will never be a point in your time — in your life — where it’s the right time to do a great thing. If you’re waiting for that perfect perfect moment, that perfect timing, it’s not going to happen. You know what you have to do? You have to create the perfect time, and the perfect opportunity, and the perfect situation.
#CKactive #BeachBunnyFit #BodyByCK